Relationships, Work stress & Coaching, Anxiety/Overthinking/Stress, ‘Why am I stuck?’ stuff,  and "Being a guy in this day & age”, Accelerated Resolution Therapy (ART)

ASSESSMENTS: Psychoeducational, Learning Disorders, ADHD, Giftedness, Career and Counseling, Workplace and Study accommodations, Workstyle (individual and team).

WORKPLACE SERVICES: Diversity & Inclusion training, consultation, workshops, presentations and coaching, Talent management.

THERAPY: Brief Crisis intervention via individual or group format

See Informational Links for Details.

THERAPY:  Life/Work balance (burnout, stress, bullying, harassment, interpersonal conflict), Self-esteem, Anxiety, Depression, ADHD, Pain management, Self-harm, Gender, Sexuality, LGBTQ2S+, Relationship concerns, Dealing with Narcissism.

ASSESSMENTS: Psycho-Educational (giftness, intellectual disability, learning disorders), Behavioural and Personality, Social-Emotional (ADHD, anxiety, depression, attention)

Fathering, Men’s Issues, Anxiety, Depression, Relationship Distress, Couples Counselling, Substance Abuse, Grief & Loss, Self-Esteem, Trauma, Parenting Consultation, Career Exploration & Trajectory, DBT therapy, and Personality Disorders.

Relationships, Couple counseling, Divorce coaching, Trauma, PTSD, Anxiety, Pain, Workplace, Spiritual guidance, Meditation, Mindfulness, Somatic work, Hypnosis, Attachment Style.

Addiction/Substance use, Sudden and long term stress,  Trauma/PTSD, Anxiety, Grief & Loss, Chronic pain/illness, Support with new medical diagnosis, Childhood experiences of abuse/domestic violence, Relationship anxiety, Exploring spirituality and meaning making, Feeling lost/empty/confused/unhappy and unsure why, Dealing with Narcissism.

Anxiety, Depression, Stress, Relationships, Body Image, Self-esteem, Life Transitions, Mindfulness-Meditation, Eating Disorders (CBT-E Cert.), Dealing with Narcissism, Panic attacks, Negative thoughts/Overthinking, Feeling stuck/lost,  Parenting support, Finding greater purpose, Providing practical tools to overcome problems.

Anxiety Disorders, Perfectionism, Obsessive-compulsive Disorder, Bereavement Counselling, Non-Directive Play Therapy​ for Children, Grief Therapy, and Repatriation

Relationships, Trauma, Self-esteem, Anxiety, Depression, Drug/Alcohol Addiction, Adolescent issues, Self-Injury, “Men’s Issues”, Grief & Loss, and “finding yourself again” work, Accelerated Resolution Therapy (ART).

Individual therapy: Anxiety, Depression, Grief/Loss, Trauma, Midlife Awakening, Narcissistic/Codependent relationships, Self –Harm, Work /Stress/ Balance, Retirement stress/identity, Dealing with Narcissism, Accelerated Resolution Therapy (ART)

Trauma, Boundary setting issues, Managing expectations, Self-esteem/confidence, Stress/burnout, Spiritual issues/conflicts, Addictions, Pornography addictions in women,
Substance abuse, Dissociation, Anxiety, Depression, Expat experiences and adjustments, DBT therapy, Observed Experiential Integration (OEI) level 1. Faith Based counselling upon request.

Trauma, Anxiety, Depression, Self-Esteem, Children of divorce (at any age), Meditation, Fertility Journey, Chronic pain/illness, Fostering Attunement in Parent Child relationships, creating connection with the self, ADHD (children & adults), Dyad work (working with the parent and the child to foster attachment and connection), Art therapy

Anxiety/depression, anger management, addiction/substance use, trauma, pre/post-natal anxiety &depression, being stuck/finding myself, codependency, perfectionism, shame, imposter syndrome/not good enough,  life transitions, supporting LGBTQ2S+ individual’s and their families.

Couples/Relationship Coaching/Therapy (Gottman trained), Stress/Anxiety, Burnout, Grief, Trauma/PTSD, ADHD coaching, Interaction between faith and wellbeing.

ADHD Coaching

ADHD, Anxiety, Depression, Autism, Gender Identity, Substance Abuse, Grief & Loss, Self-Esteem and Social Skills, Men’s Issues, Gender Concerns, Relationship Anxiety, Surviving a ’Narcissistic’ Relationship.

Please note Alyssa is not currently accepting new clients.

Eating Disorders, Couples, Sex Addiction, Anxiety/Depression/Self-Esteem, Grief & Loss, Chronic Pain, Seniors Support, Attachment style, Dealing with Narcissism, ART/EMDR Practitioner.

Please note Joanna is not accepting new clients at this time.

Individual Therapy: Trauma, Self-esteem/Confidence, Anxiety/Stress, Living with a "busy brain”/ADHD, Relationships, Workplace conflict, Transitions, Supporting yourself while supporting a loved one (mental and physical health), Complicated family dynamics, Healing cultural wounds, Coping with discrimination, 2SLGBTQ+ (being yourself, managing social dynamics), Reconnecting with self and figuring out what you want out of life. Accelerated Resolution Therapy and EMDR.

Please note Chelsea is not accepting new clients at this time.

Individual Therapy: Trauma, Self-Esteem/Confidence, Attachment Style, Anxiety/Stress, Depression, Life Balance, Feeling Lost, ‘Men's Issues’, Relationships, Mom Guilt, Workplace Conflict/burnout, Transitions, Grief & Loss, Parenting Consultation, Career Exploration, “Teacher issues”.

Please note Val is not accepting new clients at this time.