Associates can provide in-office or virtual sessions. Some therapists provide a full 60 minutes vs others provide 50 minutes (allowing for 10 minutes of note taking) and this is indicated in each therapist bio.

Please check your junk mail and/or contact Adele @ 403-809-7809 if you do not receive a response to your inquiry within 48 business hours so we can ensure you are attended to promptly.


Certified ADHD Coach Practitioner, Certified Human Potential Coach

Focus Areas:

ADHD Coaching, Career Coaching/Support

Client age range: 12+
Office hours: Mon & Thurs (10:00 am - 3:00 pm) & Mon (6:00 – 8:00 pm)
  • $140 per hour
  • Payment via e-transfer, debit and credit card.
  • Prior to booking a paid session,  a 30 minute (no charge) consult will occur to determine fit.
Office location: Haysboro S.W.

Chances are that you live with, work with, know, or even are someone who has this brain type. ADHD can be frustrating if it is not properly understood and navigated. I support youth, adults, families, and couples that are ready to understand ADHD and embrace neurodiversity for what it is while learning to shift to a growth mindset.

My coaching approach is rooted in positive psychology. I partner with clients to explore who they are, understand executive functions (ADHD), build awareness around strengths, and recognize patterns that may be impacting life. Together we partner to identify potential roadblocks, set and develop goals, create step-by-step plans, build skills, and identify and utilize strengths so the client achieves  success.

I have been in the Fitness, Dance, Health, and Wellness industry for pretty much my entire adult life. In that capacity, I have had the pleasure to work with many people of many backgrounds in many capacities (fitness consultant, dance instructor, team leader, and coach). The one thing that I know for sure is that we all seek similar things: to be understood, to find a supportive community, and to thrive in life. I’d be honoured to assist you in your journey to finding your unique pathway to reaching your full potential. 

“Attract what you expect, reflect what you desire, become what you respect, mirror what you admire.” Unknown

More CV Information (+)


  • Bachelor of Kinesiology from the University of Lethbridge
  • Master’s degree of Dance from York University.


  • Associate Certified Coach (ACC) with the International Coach Federation (ICF)
  • ADHD Candidate Coach with MentorCoach
  • Candidate for the Professional Association for ADHD coaches (PAAC)