Please contact Adele @ 403-809-7809 if you do not receive a response to your inquiry within 48 business hours so we can ensure you are attended to promptly.
Registered Social Worker
Focus Areas: Emotional/Binge/Mindful Eating, Addiction, ADHD, Self Harm, Self-Esteem, Family Conflict/Parenting Support & Separation, Anxiety & Depression.
Client age range: 4+ (children primarily with parents)
Office hours: Mondays and Saturday mornings. Skype/Facetime/phone sessions offered during office hours and in the evenings.
$180 per hour.
Payment via credit card
Office location: Cochrane
Most of us go about the business of living our lives in a state of autopilot, thinking the same thoughts and doing the same things over and over without noticing that some habitual thoughts/behaviours are getting us in trouble and/or causing suffering. I see my role as a therapist as someone who can act as a curious outsider and help you become aware of these thoughts/behaviours, determine what is working and what is not, provide you with information, teach you skills and engage in a problem solving process to assist you in creating the life you want for yourself and/or your child. I believe your situation can improve and am genuinely passionate about the work we will do together.
There is very little that I have not seen before however I specialize in working with eating issues, addiction, depression, anxiety, ADHD, self-esteem, family conflict, self-harm, emotional regulation, family separation and parenting. I have training in a variety of therapeutic approaches and will create a unique plan to meet your specific needs and goals.
I’d love to be part of your journey and if you feel that I could be a fit please reach out!
Please note I offer a support group for those struggling with food issues. Please see my information links for more info.
“What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.” ― Geneen Roth